Healthy Catering Menu Ideas

Just because you are hosting a party or event doesn’t mean you can’t provide a healthy spread of catered food. And just because it’s healthy doesn’t mean it can’t be delicious! Learn some great tips for healthy catering, and impress your guests with a tasty and healthy meal selection!

Indianapolis Catering Services 317-842-5879

Indianapolis Catering Services 317-842-5879

Coffee and Tea Station

Although many people try to avoid caffeine on a healthy diet, the truth is that a little bit of caffeine can actually help boost metabolism by 3 to 11 percent, according to Healthline.com. So add in a tea and coffee station to promote energy and metabolism progress.

Salad Bars

As for a healthy start, skip the calorie-filled hors d’oeuvres and deep-fried foods, and instead, opt for an all-inclusive salad bar. Include as many vegetable options as possible, such as tomatoes, bell peppers, cucumbers, carrots, broccoli, cauliflower, Brussels sprouts, bean sprouts, olives, and onions. For toppers, skip the cheese and try a selection of nuts and legumes, like sunflower seeds, almonds, and pecans instead; you can even add in dried fruits like cranberries or cherries. As for lettuce options, go above and beyond the traditional iceberg and opt for spinach, kale, bok choy, cabbage, Swiss chard, and other fancy greens! As for dressings, provide a selection of healthy, oil and vinegar-based options; even fresh-squeezed lemon juice is a wonderful alternative to bottled dressings.

Deli Sandwiches or Protein-Based Meals

For casual events and parties, deli sandwich trays are the perfect healthy option. Not only are they healthy and fresh, they are filling, so guests will not feel meal-deprived when they leave. For more formal events and occasions, you can opt for a hot plate selection of protein-based meals. Choose a meal plan that includes one protein, one fat source (olive oil, butter, cream sauce, cheese, etc.), and a low-carb vegetable. This is a hearty and healthy meal that will satisfy even the pickiest of guests.

Fruit Platters

No lunch or dinner is complete without a dessert selection. But instead of adding refined sugary sweets to your catering plan, opt for some fresh fruit instead. In many cultures around the world, fruit is consumed as a dessert, rather than a snack. Choose sweet and satisfying fruits, like berries, melon, pears, and grapes. You can even provide a healthy fruit dip made from yogurt and low-calorie whipped cream.

Trusted Caterers Near You

Catering Company Indianapolis Indiana

Indianapolis Catering 317-842-5879

Call Jug’s Catering at 317-842-5879 for customized catering services in Indianapolis, Indiana. We are a family owned and operated business that has served the Hoosier communities for over 50 years. You can trust us for competitive pricing and great service! Call 317-842-5879 to request a free estimate, today.

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Is a Food Allergy the Same as a Food Intolerance?

Continue reading to learn the difference between a food allergy and a food intolerance.

Indianapolis Catering Company 317-842-5879

Indianapolis Catering Company 317-842-5879

Food Allergies

When a person has a food allergy, their body perceives it as a toxin, which triggers an exaggerated immune system response that affects multiple organ systems. The immune system does this in a desperate attempt to alert the body of the toxin. This can trigger superfluous physiological responses that overact and cause serious or fatal symptoms.

Food allergies are serious since some can lead to severe injuries or fatalities. Even microscopic particles of food can cause an allergic reaction, even a fatal one. The most common types of food allergies are called the “big 8” in the culinary world because they are the most familiar ones known to the general public. These include peanuts, shellfish, wheat, soy products, cow’s milk, hen’s eggs, and tree nuts (i.e. almonds, Brazilian nuts, walnuts, pistachios pecans, and hazelnuts).

Symptoms of Food Allergies:

Red Skin
Rashes/Hives
Swelling
Itching
Anaphylaxis
Respiratory Complications
Vomiting
Diarrhea

Food Intolerances

While food allergies distress the immune system, food intolerances affect the digestive system. When an individual eats food they are intolerant to, the digestive system has trouble breaking it down. Although there are various reason why this happens, the most common causes are a lack of essential enzymes, sensitivity to food additives, and reactions to naturally-occurring chemicals in food (i.e. mycotoxins).

Food intolerances are not fatal or life-threatening, but they can certainly cause extreme discomfort and even prolonged illness. The most common intolerances include glucose, lactose, Tyramine, food preservatives, and food additives. However, in less serious cases of food intolerance, it is possible for people to consume small amounts without experiencing any digestive issues.

Symptoms of Food Intolerance:

Gas
Bloating
Cramping
Fluid Retention
Diarrhea
Abdominal Distention
Hives
Swelling
Headaches
Wheezing/Difficulty Breathing

Trusted Catering Services Near You

Catering Company Indianapolis Indiana

Indianapolis Catering 317-842-5879

Call Jug’s Catering at 317-842-5879 for customized catering services in Indianapolis, Indiana. We are a family owned and operated business that has served the Hoosier communities for over 50 years. You can trust us for competitive pricing and great service! Call 317-842-5879 to request a free estimate, today.

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Go Green With These Eco-Friendly Catering Tips

Indianapolis Catering 317-842-5879

Indianapolis Catering 317-842-5879

One of the most environmentally-friendly initiatives that has become a positive trend over the past decade is to “Go Green.” Gong green simply means to make changes to your everyday lifestyle habits and practices in a way that promotes healthier living and the conservation of our natural resources. This is usually referred to as “living a greener lifestyle.”

When you choose to “go green”, it implies the decision and commitment to using and practicing anything that supports the eco-system and our personal health. A wonderful advantage to going green is that it can be applied to almost everything that you do. Take catering, for instance; you can cater an event with a green theme with just a few simple tips and tricks.

Eco-Friendly Green Catering Tips:

Avoid Disposal Cutlery and Napkins

Catering companies have long been against using plastic disposal forks, knives, and spoons for many reasons, with the environment being one of them. If you are looking to make your catered event “greener”, simply forgo the plastic disposal cutlery, and opt for some metal or wood utensils instead. The same principle applies to serving napkins. Paper napkins and paper towels can be replaced with cloth napkins.

Avoid Chemical Cleaning Products

The use of chemical-free cleaning products is a great method to achieving a “greener” status for your catered event. Standard cleaners, like glass and multi-surface cleaner, contain toxic chemicals that are harmful to the environment, as well as our health. Inhalation of these chemicals can cause respiratory complications and illness in both people and animals, especially young children, elderly, and those with suppressed immune systems or preexisting respiratory illnesses. Furthermore, these chemicals can also harm plants, grass, wildlife, and trees, and even pollute water. Avoid using harsh chemical cleaners at your catered event, and instead, opt for chemical-free products, like Lysol® Daily Cleanser, which is free from ammonia, fragrances, dyes and harsh chemical residue.

Avoid Electric Grills and Stoves

Although the use of electricity is not harmful to your health, nor the environment (arguably), avoiding the use of electric ovens, stoves, and grills significantly reduces the amount of energy consumption required to cater your event. Increased energy efficiency is great for the budget, plus it is an eco-conservative practice that only renders benefits. Using open fires and wood burning ovens as an alternative is a great way to reduce the amount of electricity consumed while cooking.

Indianapolis Catering You Can Trust

Catering Company Indianapolis Indiana

Indianapolis Catering 317-842-5879

Call Jug’s Catering at 317-842-5879 for customized catering services in Indianapolis, Indiana. We are a family owned and operated business that has served the Hoosier communities for over 50 years. You can trust us for competitive pricing and great service. We are happy to work with you, one on one, to ensure that all your catering needs are met, and within your budget. Request a free estimate, today.

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FAQS About Catering a Party

With any important party or special occasion, professional catering can impressively boost the theme and ambience for your guests and guest of honor. Whether it is a birthday, graduation, Bat Mitzvah, or other type of celebration, hiring a skilled catering company can be extremely beneficial for the host.

If you are still unsure whether or not catering is right for your event, continue reading to review some frequently asked questions about party catering to help you make an informed decision.

Indianapolis Catering Services 317-842-5879

Indianapolis Catering Services 317-842-5879

Do I Need a Caterer?

Professional catering companies offer infinite menu ideas, themes, services, food, and more. You can customize your catering at a professional company because they retain the ample resources and training to provide the ultimate catering experience. Whether you are looking for something intimate and small, or plan to cater for an entire football team, professional catering services can make it happen at a price that pleases.

How Much Does Catering Cost Per Person?

The total cost of catering services are unique to every client. It all depends on several factors, including guest count, menu selections, bar and alcohol service, and more. It also largely depends on your chosen amenities, such as décor, tables and chairs, linens, cutlery, plate ware, wait staff, tray service, delivery, cleanup, and more. On average, you can expect a small to medium-sized party to cost anywhere from $20 to $70 a head, depending on the type of catering style you choose. For example, cocktail parties with minimal food service may cost less than a large family reunion. And a buffet style service may be cheaper than a 5 course plated dinner and wait service. The total cost really all depends on you and want you want for your party.

What is the Difference Between “On-Premise” and “Off-Premise” Catering?

When you are having your party at a venue that will also be preparing and serving the party’s food, you are paying for “on-premise” catering. On-premise catering is food preparation and service facilitated on the premises of the venue location. The opposite applies to “off-premises” catering. Off-premise catering occurs when a professional food service company (your caterers), prepare the food at their own commercial kitchen headquarters, and then transfers the food to the location of your party.

Where Can I Find a Quality Catering Company in Indianapolis?

Catering Company Indianapolis Indiana

Indianapolis Catering 317-842-5879

Call Jug’s Catering at 317-842-5879 for affordable and fresh party catering in Indianapolis, Indiana. We have more than 40 years in business because we provide professional, quality catering services for all industries, occasions, ethnicities, and religions. Customize every detail to your catering agenda with the help of our friendly catering professionals. Call us today at 317-842-5879 to learn more about out Indianapolis catering services, menus, and prices.

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How to Hire the Right Caterers for Your Event

For special occasions, it is nice to provide a food portion in addition to the festivities you plan. Depending on the size of your event or celebration, you might need professional caterers to get the job done to your satisfaction, and everyone else as well.

But how do you know which caterer is right for the job?

It is important to choose a catering company with the appropriate credentials and services you require. Continue reading to learn some angles to consider when choosing a catering company for your next social gathering, celebration, or special event.

Indianapolis Caterers 317-842-5879

Indianapolis Caterers 317-842-5879

Where to Find Professional Caterers

There are several angles to consider, as mentioned before, that can help determine the type of catering company you need. Things like budget, transportation services, food themes, people count, food preparation, and more are all areas to think about before ultimately deciding on a caterer for your event. Not all catering companies offer the same services; they are each individual with different qualities, services, areas of expertise, and qualifications.

Below are the basic topics to consider before hiring a caterer for your special occasion. Be sure to figure out what it is you need from a catering company, so it is guaranteed that they can accommodate you before writing that first check!

Budget

The first item on the list to discuss is the budget. It is important to set the budget ahead of time so that you are not overwhelmed with all the expenses adding up during the process. If you have an overall budget, this number works as a “safe-place” for clients to do business with potential caterers. If you are sure of a budget, then you can walk into a catering business and notify them from the start that you cannot exceed this particular limit. This can avoid having caterers tack on additional expenses and costs your way, once the service is extended. A company can work with its clients to choose services that will allow them to remain within budget without any problems. If this is something important to you, then be sure to hire a catering company that can work within your set budget before committing to do business with them.

Head Count

You must figure out how big your event is going to get, and how many people you should expect. A head count is important so that you can accommodate the people with food, appetizers, and drinks without running out halfway through the night. Be sure to hire a catering company that retains a staff large enough to service your guests; as well as, prepare the food without delays. Also, some catering companies offer wait staffs and floor service. This entails servers walking around and passing out appetizers to guests; while refreshing drinks, re-stocking, and anything else needed on the floor. They may also offer bartender and alcohol services as well.

Food Menu

Another important aspect to consider is the food menus. Food quality is key; as well as, the dining theme you wish to use. Be sure the catering company can prepare a menu with the theme you had in mind. Also, be sure they provide good quality food. Check references, past clientele, and more for answers about their company credentials and food quality.

Indianapolis Catering You Can Trust!

Catering Company Indianapolis Indiana

Indianapolis Catering 317-842-5879

Call Jug’s Catering at 317-842-5678 for professional catering services in Indianapolis, Indiana. We are professional caterers that have been providing superior catering services for more than 30 years, and can accommodate events from small to extra-large! From anniversary parties and bar mitzvahs, to corporate picnics and wedding receptions, we have the training and resources to do it all! Call 317-842-5678 to request a free estimate or information, today.

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Delicious Whiskey Cocktails to Pair With Your BBQ Dinner

The aromatic herbs and essences of whiskey perfectly complement the rich, charred flavors of authentic BBQ cuisine! Learn how to pair the perfect whiskey cocktails with your upcoming BBQ feast!

Indianapolis Catering 317-842-5879

Indianapolis Catering 317-842-5879


Terrific barbecue is not an easy accomplishment. It takes years of trial and error, acute knowledge, and unwavering discipline to truly achieve the skill level necessary to create mouth-watering barbecue. But when it comes to creating delicious cocktails to pair well with your favorite smoked meats and classic comfort foods, there is no real skill required! Anyone can couple the perfect cocktail with the smokiness and spiciness of a genuine barbecue dinner. All you need are the right ingredients, the right supplies, and a group of loved ones to share them with!

Why Whiskey?

When deciding on cocktails, there are hundreds of liquors and liqueurs to choose from, but whiskey is always a safe choice. There is no other liquor that quite matches the smoke and spice of barbecue. The aromatic herbs of whiskey seem to complement the charred goodness of authentic barbecued foods. Below you will find a few popular whiskey cocktails that are sure to bring out the best flavors and the best times at your next barbecue dinner!

☙ The Dickelade

This cocktail is made with George Dickel No. 12®, which is a 90 proof whiskey that is inspired by authentic scotch flavors. It is basically an Arnold Palmer, but without the iced tea. In fact, you could even compare it to a whiskey sour, which is bourbon, lemon juice, and sugar (and sometimes an egg white to balance the flavor!). To make a Dickelade, simply mix with lemonade and serve over ice with a lemon slice!

Directions:

1.5 ounces George Dickel No. 12®
4 ounces Lemonade

Fill a rocks glass with ice. Pour in whiskey first, then top it with the lemonade. Stir the contents until the glass starts to chill and condensate. Finish by garnishing with a lemon slice.

☙ Jack Daniels Honey® and Grapefruit

The name really says it all here. This cocktail is the perfect refreshing finish to any bite of tasty barbecue, and it only requires two easy ingredients. All you need is a bottle of Jack Daniels® and some ruby red grapefruits to get started. Simply mix, pour over ice, and garnish with a lime wedge. If you want to avoid the hassle of freshly squeezing grapefruits, you can substitute in your choice of bottled grapefruit juice.

Directions:

1 ounces Jack Daniels Honey®
3 ounces Fresh-Squeezed Ruby Red Grapefruit

Start with a tall glass of ice. Squeeze grapefruit juice into a separate container. Next, pour the whiskey over the ice, then follow with your grapefruit juice. Finish by garnishing with a lime wedge.

Indianapolis Catering Services

Catering Company Indianapolis Indiana

Indianapolis Catering 317-842-5879

If you are looking for exceptional Indianapolis catering services at an affordable price, call Jug’s Catering at 317-842-5879 today. For over 50 years, we have served the Hoosier communities with outstanding catering services at economy-based prices. Choose from a wide range of catering options, from corporate catering and large event catering, to Indy 500 catering, tailgate catering, BBQ catering, and more! Call 317-842-5879 to request a free estimate, today.

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Catering Services Can Enhance Your Event’s Theme

Meal time during an event is the most anticipated segment, and sometimes the most impressionable for guests; this is why catering is an important component to a successful event. Event planners and party hosts commonly outsource catering services for unique and diverse food alternatives. A unique catering plan can enhance any event’s ambience by bringing together the theme and the food, harmoniously.

Catering Services 317-842-5879

Catering Services 317-842-5879

Catering to Enhance Your Theme

One of the greatest things about catering, is that is can chameleon to any theme, event, or season. Let’s say a person would like to host a chocolate lovers’ party. It would be possible for them to have a catering company provide a beautiful chocolate buffet, with a menu spread unique to its theme. Catering services allow the possibilities of opening with a selection of hot chocolate beverages and adult chocolate-flavored cocktails for appetizers, followed by a beautiful spread of dessert finger foods for a chocolate fountain. Catering can provide four course chocolate dinners if you wanted! These are fun and creative ways catering can add pizazz to a great party or event.

The same service could be provided to a person hosting an event to promote healthy eating. The only difference is that healthy fruits and vegetables would take the place of chocolate. Catering services can step it up a notch by creating amazing carved fruit displays and elaborate fruit trays. There could be a juice bar blending fresh smoothies and juices or grilling station firing up chicken and veggie kabobs. The options are endless when a catering company is outsources for any event.

This can even be done for formal events like weddings and graduations. If there is an underlying theme behind the ceremonies, the food can reflect that theme. If a couple is getting married on the beach and wants a luau wedding reception, a catering service can produce an entire tropical-themed menu for the guests. Imagine a whole roast pig turning over an open fire, mango pineapple salsas, and guava margaritas. Key lime chicken entrees and grilled Mahi Mahi could accompany the tropical spread as well. Again, the options are endless when it comes to creative catering ideas.

Call Jug’s Catering in Indianapolis!

Catering Company Indianapolis Indiana

Indianapolis Catering 317-842-5879

For more information on professional and affordable Indianapolis catering services, call Jug’s Catering at 317-842-5879 today. We have been providing unique and reliable catering services for over 40 years, and can customize a terrific spread just for you! Call 317-842-5879 to request a free estimate, today.

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Let Jug’s Catering Cater Your Labor Day Event in Indianapolis

Jug’s Catering offers a wide selection of menus and catering packages that will compliment any Labor Day event you have planned! From family get-togethers and game day celebrations, to large group catering and more, Jug’s has the simple and convenient solutions you need!

Holiday Catering 317-842-5879

Holiday Catering 317-842-5879


Jug’s Catering is a family owned and operated catering company that has been serving the Central Indiana communities with delicious and dependable catering services for more than 75 years! With this many years in business here in Indianapolis, you can trust that we know a thing or two about professional catering. In fact, we specialize in catering large groups, social events, and race track events, but also offer a wide spectrum of catering services for various other occasions.

On top endless catering selections made from the freshest, local ingredients, we also maintain economy-based prices, and never inflate our rates or add in hidden fees on your final bill. Our catering managers are very clear and thorough with our clients from start to finish. We ensure to customize a catering plan that will satisfy your guests and your budget!

We Cater Events of All Sizes and Themes!

Whether you are having the whole family over to send summer off together with a fantastic meal and fun activities, or preparing a game day celebration to start off the beginning of the football season with all your friends, Jug’s Catering are the skilled culinary specialists that have everything you need to pull off a memorable and hassle-free event. Do you have a company Labor Day party you must plan last minute? Let Jug’s Catering prepare a large order of select party trays or box lunches that will please every palate! Or choose buffet-style catering for a real treat! We also adhere to special dietary requests, such as Vegan, Vegetarian, Gluten-Free, food allergies, and more.

Place Your Labor Day Order Today!

Catering Company Indianapolis Indiana

Indianapolis Catering 317-842-5879

Call Jug’s Catering at 317-842-5879 to request a free estimate for Labor Day catering services. We provide private and corporate catering services for clients in and throughout Indianapolis and Central Indiana. Our professional culinary teams will work with you, side-by-side, to create a wonderful catering menu and service plan that will meet your needs without exceeding your budget. Place your order today before it is too late! Call 317-842-5879 to get started!

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2 Fantastic and Flavorful Iced Tea Recipes for Summer

Try these refreshing twists on the traditional iced tea recipe!

Indianapolis Catering 317-842-5879

Indianapolis Catering 317-842-5879

Ice tea is a summertime staple. When served perfectly chilled on a hot summer day, nothing compares the flavor and refreshment it delivers with every gulp. If you are bored with the classic ice tea recipes you’ve been drinking all your life, try to incorporate some new ingredients to your traditional recipe to switch up the flavor profiles.

The great thing about ice tea is its versatility. Almost any fruit or citrus juice can enhance and complement its flavors, as well as, herbs, spices, rinds, and more! If you are ready to modernize your age-old iced tea recipe, continue reading and look forward to some fantastic tips and tricks you can try at home!

🍹 Green Lemon Iced Tea

What You Will Need:

🍋 Green Tea Leaves
🍋 Tea Ball
🍋 Lemons
🍋 Juicer (optional)
🍋 Pitcher

*You can simply use green tea bags if you do not want or have a tea ball set. If you do not have fresh lemons for lemon juice, use lemonade.

Steps:

Bring 2 cups of water to a boil.

Insert 3 green tea bags.

Cover with a lid and allow it to steep for 3 to 5 minutes. If you want stronger tea, steep for a few minutes longer. If you do not have a lid or cover, use a large cutting board.

Once the tea has steeped, transfer it to a pitcher and squeeze ¼ cup of fresh lemon juice in it. You can also add 2 teaspoons of honey or sugar to sweeten it up!

Allow the tea to chill overnight in the refrigerator, and serve over ice with a lemon slice garnish!

🍹 Ginger Hibiscus Iced Tea

What You Will Need:

💮 Hibiscus Tea Bags
💮 Fresh Ginger
💮 Lemon
💮 Sweetener of Choice
💮 Strainer
💮 Pitcher

*You can use honey or sugar as a sweetener. You can find Hibiscus tea bags at any local grocery store or fresh foods market. Again, if you do not have fresh lemons, you can use lemonade instead.

Steps:

Bring 4 cups of water, 1 tablespoon of freshly peeled ginger, and 3 tablespoons of sweetener to a boil in a medium sauce pan.

Stir the boiling water until the sugar is entirely dissolved.

Remove the pan from heat and add 4 bags of Hibiscus tea.

Cover the pan with a lid and allow the tea to steep for 10 to 12 minutes. Steep longer for stronger flavored tea.

Pour the tea over a strainer into your desired pitcher to remove all the ginger solids.

Chill in the refrigerator overnight. Serve over ice with a lemon wedge!

If you really want to up the ante, add a bit of seltzer water to fix up your iced tea concoction on a hot day!

Indianapolis Catering

Catering Company Indianapolis Indiana

Indianapolis Catering 317-842-5879

Call Jug’s Catering at 317-842-5879 for more information about professional catering services. Our Indianapolis catering company provides a wide selection of packages, menus, themes, and services for all occasions and events. We are fully staffed to manage jobs of any size or scope. Call 317-842-5879 to request a free estimate, today.

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Choose Jug’s Catering for Your 2017 INDY 500 Track Party!

Jug’s Catering caters at the track! Choose our professional catering company for all your Indy 500 track catering needs this year!

Race Day Catering 317-842-5879

Race Day Catering 317-842-5879

Here at Jug’s Catering, we are proud to be one of the esteemed catering companies to cater at the Indianapolis 500 race track every year, as well as the Brickyard 400 and Red Bull Moto GP! We have served thousands of race fans every year, for over 50 years! Regardless of the size or scope of your party, Jug’s Catering is fully-equipped, staffed, and trained to manage any and all catering needs.

Indianapolis 500 Catering at the Track

We offer a wide range of menus for Indy 500 catering, including breakfast, lunch, dinner, appetizers, hors d’oeuvres, snacks, beverages, and even bar service! We have everything you could possibly want to eat at the Indianapolis race track! You can even customize a menu that is themed, food-allergy focused, and more. Check out our At the Track Menu today!

Submit Catering Requests 12 Days Prior to the Race

When you choose Jug’s Catering for your Race Day catering company, it is important to submit your menus at least 12 days before the actual day of your event. This gives us ample time to coordinate staff and supplies accordingly. Menus prices vary from client to client, and depends on a variety of factors, including quantity, type of food, labor, supplies, and more. They are also priced based on the minimum of 50 guaranteed guests.

Call Today to Learn More!

Catering Company Indianapolis Indiana

Indianapolis Catering 317-842-5879

Call Jug’s Catering at 317-842-5879 to learn more about our Indianapolis 500 race track catering services we offer. We are happy to work with you, one on one, to ensure that all your catering needs are met, and within your budget. Jug’s Catering looks forward to providing outstanding food and beverage service at the track for you this year. Give us a call 317-842-5879 right away to get started. It’s still not too late!

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